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About
Testimonials
Gallery
Classes
Special Events
Teachers
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Contact
Resources
Having trouble establishing a home practice?
These hints may help you - remember your personal practice is quite different to a class situation where you are ...
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Menstrual-Restorative Sequence
This is a sequence suitable for students of all levels that can be used during menstruation. If recuperating from illness ...
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Why Practice Restorative Yoga?
Why is it we are so weary, anxious and stressed in today’s world? Over centuries our bodies have changed little, ...
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Useful links
To learn more about Iyengar Yoga the links below may be useful. If you would like to know more about ...
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